Comparison of Two Health-Promotion Programs for Older Workers

Objectives. We examined the effects of 2 worksite health-promotion interventions (compared with a health-education control) on older workers' healthy behaviors and health outcomes. Methods. We conducted a prospective, randomized controlled trial with 423 participants aged 40 years and older. Participants were categorized into 3 study arms: the COACH intervention combined Web-based risk assessments with personal coaching support, the RealAge intervention used a Web-based risk assessment and behavior-specific modules, and a control group received printed health-promotion materials. Participants were assessed at baseline, 6 months, and 12 months. Random-effects modeling controlled for baseline stage of change for all behaviors of interest in all groups. Results. At 6 and 12 months, COACH participants showed significantly increased fruit and vegetable consumption (P=.026; P <.001 and participation in physical activity p=".013)," at months they showed decreased percentage of energy from fat realage participants significantly waist circumference conclusions. coach were twice as likely to use the intervention intervention. experienced number positive outcomes that control experienced.>